Educate yourself

Learn the basic components of whole-body wellness in the Learning Library with various subscriptions, updated weekly.

physical body

Book a 60, 75, 90, or 120 minute massage with me and begin your journey to unwinding years of compensation patterns while learning how to combat further physical pain

Client testimonials

  • “Cheyenne of Well & Free Co. is a next level gifted healer and massage therapist.She has been helping me regain mobility and maintain it since 2020. She is by far the most skilled and intuitive therapist I have ever worked with. When I first began working with Cheyenne my shoulder blade was locked up and I was losing my ability to do the things I want and need to so in my daily life. Because of the work we’ve done I am able to garden and stay active with my grandchildren. Such a gift! I cannot say enough about how much I appreciate her & recommend her! Make an appointment today! Thank me later!”

    -Melanie T.

  • “Chey is amazing! She seemed to know exactly what was needed. She was very sweet and the experience was wonderful. I highly recommend.”

    -Janet B.

  • Cheyenne is the best massage therapist I have experienced. She learns your body and what it needs even when you know there is nothing going on in that specific area. Since I’ve started going to her regularly, I am much more intact with my body in noticing thing when they don’t feel right/. If you’re considering an appointment with her, I highly recommend booking with her immediately because she gets booked quickly.”

    -Austin J.

  • “I cannot say enough about my visit to Cheyenne. Super welcoming environment that allowed me to relax and completely unwind during my foot massage. And then the massage work on the table was next level. Cheyenne was able to focus on some areas I knew needed work but she also found connections between my muscles and emotions that I was holding tight in my hips. What a great experience. Her expertise and care are unmatched. Not just a relaxing massage that anyone could do. A healing experience like no other.”

    -Jennifer C.

  • “Cheyenne is amazing at what she does. I’m so glad to have finally found someone who doesn’t give a basic massage and actually listens to my concerns and works on specific parts of my body that need work. She is very educated in what she does and I appreciate when someone takes the time to perfect their craft for the betterment of their clients. 10/10 recommend her!!”

    -Kylie L.

  • Chey saved my life. I met her when I was very sick. I often call her my ‘Body Whisperer” but it’s true. It feels like she knows exactly what I need without me words. She’s gotten me out of my chronic pain and allowed me to achieve a good nights sleep…She offers so much knowledge it amazes me. I recommend seeing her as a preventative AND during any chronic issues. When light touch is needed she knows. When stronger pressure is needed she knows. After YEARS of trying to find someone could help me I finally found it.”

    -Allyson W.

meet your massage therapist

I’m Cheyenne! I’ve been a massage therapist since December 2017. My first 4 years as an LMT I took various jobs in high end spas, chiropractic and physical therapy clinics as well as working with professional athletes, which helped me to hone my skills in a blend of therapeutic and relaxation and gain a TON of experience.

Today, I utilize SMRT, cupping, myofascial release, functional testing and assisted stretching to help most of my client’s seeking treatment for known structural and muscular patterns. I have had the privilege of working with a mentor over the last three years who has taught me the value of being intuitive with my clients which allows me to help on a much deeper level.